Nononono

Oh shit it just got better–

The fitnessgwam pacew test is a muwwtistage aewobic capacity test that pwogwessivewy gets mowe difficuwwt as it continuwes. The 20 metew pacew test wiww begin in 30 seconds. Line uwp at the stawt. The wuwnning speed stawts swowwy, buwt gets fastew each minuwte aftew u heaw this signaw. [beep] a singwe wap shouwwd be compweted each time u heaw this souwnd. [ding] remembew to wuwn in a stwaight wine, and wuwn as wong as possibwe. The second time u faiw to compwete a wap befowe the souwnd, uw test is ovew. The test wiww begin on the wowd stawt. On uw mawk, get weady, stawt.

THE FITNESSGRAM PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START. That’ll get it away and buy me some time

OH SHOOT