And what sleep paralysis really is is there is usually a scary demon that you never seen before sitting on your chest and choking you. You do not have the ability to move. You are stuck the way you are laying. And when it crushes your chest you scream. And it feels so real, you wake up screaming.
I used to have it but I do not remember it. Sometimes I think about how horrible it is. My brother said he remembered me waking up in the middle of the night screaming and pacing around the room. My sister remembered having to put water on my face to wake me up.