Ok so...
So as you know I’m a emotional guy and I tend to get mad easily and sometimes violent to others
So here’s an example:
Let’s say I get bullied and if they bully me everyday then sometimes I get mad and start crying and punching as hard as I can
My breathing also changes
Here’s an example:
So during the fight with young I couldn’t physically punch him so my heart felt like it was being punched and I started taking deep breaths over and over again
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