I’m going to sleep, military style 😎😎

This is how they would do it:
You would squeeze/tense up all your muscles of the body, slowly one by one
Then, erase all thought from you’re mind, if the “erasing” didn’t work, repeating,” don’t think, don’t think” for 10 seconds
Yes, this was my last resort lol, I need help. And I also might be going to sleep earlier, EvEn oN weEkenDs. To keep track of my sleeping schedule, and when to wake up.
Sleep: 10:pm
Wake up: 7:00 am
(If I can)

4 years ago 23 views 1 frames