Ima vent a little rq

So I need some mental help and I’m to fricken scared to even go to the counselor. Every time I go to school I have a mini panic attack. Also when I’m near others I just feel like I’m in a box that I can’t escape from. And I have two more hinges I want to tell my parents but I know they will “no you don’t have it” WHEN I HAVE A CHANCE THAT I DO! But I might have depression......and.....selective mutism....it’s just getting worse it’s like falling in a pit of guilt powerless and hopeless things.....thanks if you listened I need some help but I can’t seem to.....I need some help...

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5 years ago 141 views 1 frames