Body training
For me, getting atleast 10 or 15 pushups a day makes the muscles movin. It's like an overall workout (arms, legs, body and biceps)👌doing planks can work too 😉✨
Chill Animator X^X
That is a good start thats for sure 😊✨
I started lifting when covid started. Started with 20 pound dumbbells and moved to 25. Seeing some good muscle definition starting ;P
Getting out of the bed is one thing but getting out of the house to do groceries, umm...
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