Take deep breath wehn ur on the car

When u get home go take a warm shower (not hot just lukewarm) and get a cup of milk or tea and lie on the bed for a while. Listen to calming moosic and just relax. Let go of your worries and stress. I think most of the cause of dizzy and vomiting is stress.

I think it worked a bit

try relaxing

I
sir this isn’t supposed to be funny
nor is this a joke