The fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 secconds. Line up at start. The running speed starts slowly, but gets faster each minute you hear this signal. *beep* A single lap should be completed each time you hear This sound. *ding* Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, the test is over. The test will begin in the word start. On your mark, ready, set, start.

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