Me and my friend (Plus the school bully) doing the fitness gram pacer test

The fitnessgram™️ pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues The 20 meter pacer test Will begin in 30 seconds lineup at the start The running speed starts slowly but gets faster each minute after you hear this Signal *BEEP* A single lap should be each time you hear this sound *DING* remember to run in a straight line and run as long as possible The second time you failed to complete a lap before the sound your test is over your test will begin on the word start on your mark get ready START!

Translate

See all 0 comments