im a whole trigger warning

new plan TW ED but not rlly ed bc its a plan where i dont skip eating for days at a time

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sunday
-no breakfast
-fruit for lunch: (1/2 a pink lady apple) about 30 calories with 1 tbsp of pb (95 calories)
-skip dinner
-eat a snack later (banana with 1.5 tbsp of pb) 242
total:
367 calories
monday
-1/2 bread slice and 0.5 tbsp of pb for breakfast (83)
-fruit for lunch (30)
-chocolate for snack (120)
-skip dinner
-have a snack (cup of honey nut cherios-140)
total:
373 calories
tuesday
-fruit for breakfast (cool whip and strawberries) 55
-1/4 of the school lunch chicken sandwhich (105)
-chocolate for snack - 120
-skip dinner
-desert: chocolate milkkkk -120
total: 400
wednesday
-1/2 bread slice and 0.5 tbsp of pb for breakfast (83)
- skip lunch
- starbucks drink - 100
-skip dinner
-snack of strawberries and creme (55)
thursday
-2 oz of pasta (200)
-ice creme (250)
a bit over...
friday and saturday is fastng

1 years ago   5 views   1 frames

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