Mental health

Since school is coming back and I can’t sleep let’s talk about mental health, it’s equally as important as your physical health, your mind and body need each other to stay healthy, it’s okay to be scared to ask for help, everyone is, it’s okay to think that nobody will understand or care, you’re not alone, you may feel that way, you may feel trapped in a dark deep pit but there’s always a way out, there’s always a light in the tunnel because that’s inside you, you’ll always have a little light inside even if you think it’s gone, you can be happy, you can be loved, you can be cared for, you can make people proud, and you already have all those things, especially from me, and you’ll learn to give it to yourself too, it takes time and never forget that you’re a person just like us, and you deserve a break, you deserve to feel the things you feel, and you deserve love and respect, live with the fact that even if there’s a dark patch, going through it will help you learn and help you be happy after getting to the light, I love you

8 months ago 11 views 1 frames 2 Like

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