im a whole trigger warning

exersize plans this week

i hate love exersising but it makes me not want ro starve myself anhmore bc i hate exerzizing so much and i get so unmotivated so idk if this is set in stone
sunday - 5k steps 30m tennis - 450
monday - 10k steps -500 [30 min cardio 250]
tuesday - 10k steps -500 [30 min cardio 250)
wednesday - 5k steps -250
thursday - 10k steps - 500 [30 min cardio 250)
friday - 10k steps -500
saturday - 20k steps -1000
total: 4k burned

9 months ago   2 views   1 frames

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