Oh, ok.
I get it, it's hard but having feelings doesn't make you weak and crying is ok. Sometimes we need to cry it makes us feel better
If you keep your emotions bottled up one day they will explode (it happened to me)
You're physical and mental health matter and are important
Take care of yourself :) and if you need help don't be afraid of asking

I've tried writing stuff down. It's what the therapist which didn't do fuckall for me told me to.
It just made everything make me want to cry and hurt myself a lot more.
I like bottling everything up and it actually helps me, it makes me feel strong.
I hate feeling weak. It makes me want to try to kill myself again.
Thanks for trying to help though.

If you don't feel comfortable telling people how you feel just write it down
I write my feelings in my phone or in my notebook it helps