Why u awake if u gotta wake up at 6? Yo, I know u a minor n stuff and u don't have consequences yet, but I'm turning 20 soon and it is hell, I used to stay up until 6 am, 4 am or neither I don't sleep, I really find it so hard to sleep now days just for that. But thank god I found a way to go to sleep soon and it's just have a routine sleeping in a exact hour.

If u don't got honey you could take something hot for ur throat, if u don't got that, then wait until tomorrow and ask ur parents to buy some medicine for it.

Thx but we go to sleep at like 8:30 to 9:00 and get up for school at 6:00 so yeah and I hate honey for some odd reason and my mom don't have pills oof 🙃

Wake your parents up, tell them u not feeling good, take a pill and go to sleep.

As easy as that, if u don't got pills or sum for that occasion, for ur lips, use oil, olive oil or neither put water on it, ur throat, if u got honey, take it, it will help or neither just drink water

For your sleep, fix your sleep routine, sleep at 10 pm, 11 pm, in the morning waste energy for that, leave your phone away, close ur eyes and u will fall asleep.

Don't spend your time on ur phone 24/7 and do activities irl, go out