oh... ur not there alone, and i know how it feels finding relief and this stuff like my left arm is full of cuts and yea... but for u please -try- not harming urself... just a try... whenever u feel bad or overwhelmed try stopping ur self for a moment and think why would u let ur skin take this as a punishment? and i know that there is something bothering u bc ur not doing this for no reason, if u want u can speak of it with me bc im here with u and i understand why is that happening <3 is there anything that is overwhelming and bothering u rn?