I understand

And with the music thing I don't recommend music with repetitive clicking sounds it will just annoy you if your trying to sleep

Yurp

Thank you 🖤

Insomnia same here but I have this trick idk if it works for anyone else but I like to imagine I'm having a sleepover with my comfort character and somehow that's helps me also music also don't freak out insomnia is a normal thing ok you'll be okay