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michaelhbotha
Bent-over hip extension unresisted full ROM
3
5 views - 3 years ago
michaelhbotha
Standing Shoulder ER + 90 ABD Resisted Elastic
2
3 views - 3 years ago
michaelhbotha
Standing shoulder ER elastic full ROM
2
4 views - 3 years ago
michaelhbotha
Standing shoulder IR elastic full ROM
2
5 views - 3 years ago
michaelhbotha
Shoulder depression scapular depression straight arm pull-ups
2
10 views - 3 years ago
michaelhbotha
Standing resisted serratus anterior
3
14 views - 3 years ago
michaelhbotha
Sidelying Resisted Shoulder ER
2
7 views - 3 years ago
michaelhbotha
Core abdominal isometric trunk fx hold + obliquus
4
14 views - 3 years ago
michaelhbotha
Seated hip fx neutral spine
1
1
2
14 views - 3 years ago
michaelhbotha
Standing gastrocnemius unilateral calf raises
2
7 views - 3 years ago
michaelhbotha
Standing gastrocnemius bilateral calf raises
2
8 views - 3 years ago
michaelhbotha
Balance tib post dynamic
19
7 views - 3 years ago
michaelhbotha
Sitting soleus unilateral
2
15 views - 3 years ago
michaelhbotha
Sitting soleus bilateral
2
8 views - 3 years ago
michaelhbotha
Standing adductor stretch
3
8 views - 3 years ago
michaelhbotha
Kneeling quad, hip fx, abdominal stretch
3
4 views - 3 years ago
michaelhbotha
Seated hamstring & side stretch
5
8 views - 3 years ago
michaelhbotha
Standing calf stretch
5
5 views - 3 years ago
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