i fasted from wednesday night dinner to friday night dinner (2 days) and ate 2500 als iver the w...

if i keep losing weight at the same rate id be at:
gw1: 3/30
gw2: 4/26
gw3: 5/11
gw4: 5:31
j...

but i do it to myself

i ate 5 perogies for 250 cals
i ate 2 mini pizza slices for 200 cals
i ate a pancake for 128 ca...

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126.6

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last year i ate like 500c for dinner but skip lunch and breakfsst then exersise a lot and also no...

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thu ⭐️
fri ⭐️
sat 300

sun ⭐️
mon⭐️
tue⭐️
wed 300
thu ⭐️
fri ⭐️
sat 300

sun ⭐️
mo...

i gained 8 oz because i ate yesterday
i literally ate like 500 calories im gonna cry
fucking 8 ...

if i fast 4 days a week and deficit rhe orhers id lose like 6-10lbs a week right?
so itd take me...

tue 200 salad and some desert
wed 300 pasta and brownie
thu fast by school and food in my room
...

like i did today but by only like 250 cals
tomarrow i wanna have 2 oz pasta with sauce anf chees...

like a day i eat like a normal person once a week
maybe itll take away my paranoia of dying

reserch says that ill die in a month or two if i keep eating like this
and im so scared if eatib...

way too much
477 cals
55c orange chicken
50c rice
34c steak
5c lettuce
49c tomatoes
20c cr...

and like
help
im scared of the eating
if i go out ill just get a salad worhout dressing
and i...