❤️ Annie ❤️

I’m silently having a anxiety attack and I don’t know why..!

I was just scrolling through YouTube like normally and then read “see you again” on one video and it just, randomly triggered my anxiety and sent me into a anxiety attack!
My throat hurts and it’s hard to breath, I keep checking my doorway to see if anyone’s there, I’m sobbing uncontrollably and I can’t seem to calm down..!!

4 years ago   11 views   2 frames

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  ❤️ Annie ❤️

Ok..I’ll try...

4 years ago   Reply
  holly.wood.dead

Ok.. Just, try to slow down your breaths- take deep breaths..

4 years ago   Reply

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