lift from your legs, not your back

i can comfortably carry 100~ pounds, goal is 300
biggest issue is due to how short I am, a lot of weight is on my back when I carry people taller than me...

4 weeks ago 20 views 1 frames 3 Like

Mike°

luka 🍉

Hard to do now in this generation

4 weeks ago Reply

luka 🍉

I want girls to like me (i'm 5'2.)

4 weeks ago Reply (1)

luka 🍉

If my weight drops from 126 i'll cry

4 weeks ago Reply (1)

luka 🍉

To be fair... a lot of it is also in where the weight is, lifting 100lbs is easy with right technique

4 weeks ago Reply (1)

luka 🍉

Thankful for my dad though, he would make me and my siblings carry 40 water bottles into the house and back as a chore since we were in elementary

4 weeks ago Reply (1)

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