hi guys // vent
What happened? what triggered it if you feel comfy talking abt it? get to a safe, quiet, dimly lit place and try to acknowledge your surroundings and steady your breathing/heart rate. Mybe try to run your fingers up and down a surface/item.
boy_p⛧nties
awhh, thank you so much for wondering i don't know, actually. it happened all of a sudden my chest hurts a lot it's so painful for me to breathe
