OK THIS METHOD HAS NOT BEEN NAMED YET SO BASICSLLY

ONE YOU CALM YOUR MIND, CLEAR YOUR MFING THOUGHTS BEFORE USING MY GLORIOUS METHOD
TWO USE THE SENSES TO VISUALIZE AND FEEL WHERE YOUR GONNA WAKE UP IN YOUR DR, START FEELING SYMPTOMS AND THEN
THREE IMAGINE THINGS THAT WILL HAPPEN IN YOUR DR. LIKE CONVERSATIONS, THE PEOPLE, YADEEDA-
FOUR AFFIRM. AFFIRM YOUR LIFE AWAY UNTIL YOU FEEL REWLLY CLOSE TO UR DR OR LIKE YOURE THERE OR IF YOU FEEL YOUR SURROUNDINGS CHANGE
FIVE SAY THIS IN YOUR HEAD “I allow myself to shift.”
IF THAT DOESNT WORK KEEP AFFIRMING AND START OVER FROM 3