like- its a floating face with big and bad teeth and a long smile and have his eyeballs popping out and white glowing eyes and it appears in the dark, just dont watch it when its near
luckily, im protected by my room's light but still scared ;-;

i turned the light on but...
i still have this ball feeling in the stomach...
i have overthinking, insomnia and ADHD at the same time and that created a monster that dont even exist and that im scared of! what should i do?