"Ultra Player"

Stargazer7

Neck exercise, I see people on YouTube work out their neck to be more durable, and I thought it would be a good idea yesterday


Replies

  Stargazer7

"Ultra Player"

I've tried bridging before. Two failed attempts and i went straight back to YT. Saw a warning on the comments and i stop completely. I'm glad I didn't force myself back then as I know nothing about the risk or a proper way to progress.

6 months ago   Reply

Login to comment Login