Coachmeplease 🙇🏼‍♀️

im a whole trigger warning

Yeah I know, you won't live for long if you don't drink water, water has no calories, nothing. That weight gain isn't real weight, it's the water, 1L=1kg. Calculate how much water you've had and then you'll be able to take out that water from what your weight is so you know your actual weight if that makes sense


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  im a whole trigger warning

Coachmeplease 🙇🏼‍♀️

yesterday i drank like
1/2 of my stanley
2 seltsers
and a cup of tea
so like
42 oz?
and thats 2.625 pounds
so im maintaining?

7 months ago   Reply (1)

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