lukarrrr

Encanto girl

Then I hope that she is better, make sure she rests well and drinks lots of water. A panic attack is troubling to go through, I can relate to it. Regulate her breathing by breathing in for 4 beats, and exhaling for 4 beats. This will help her heart rate lower a bit. It's also best for her to refrain from interacting with things that can trouble her. Not everythings going to be okay, but I think she can get through this.


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  Encanto girl

lukarrrr

Please try to defend her I've seen some of the comments and i know when she see this, this will be the last straw and she will end her life

1 years ago   Reply (1)

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