I am beyond certain that you do not deserve night Terrors! Your brain is just trying to process what you've been through, that's all. Don't condemn yourself

I have to take loads of stupid medication or I'm more than likely to stay up might have some insomina

for teas, don't really own any but I think I might have at the very least one bag of chamomile somewhere

lastly, I been through alot sure but sometimes I think I have it too easy in which maybe I just deserve more night terrors or such