I’ve found zoning out helps, just not thinking. You should let it out though. It’s who you are, you have to break through. You’ll hurt people, it’s apart of life, but you can heal people. You can be mad, it’s natural, encouraged even. You have to let it out and feel, don’t be afraid to tell the truth and be honest. If they don’t like it, then they’re not your people. That’s okay. Most people will understand. It feels great to blow up, and you can’t shove it back after you do. It’s easier said than done, and it holds uncertainties, yes. That’s life. But you’ll make it through, because you know why?
I believe in you.
So many people believe in you, and are proud of you.
That’s a guarantee that you’ll make it, dude ❤️
Listen, you may not take this advice to heart and that’s okay, I can just be here for you man, even if I’m across the world behind an illuminated rectangle
Zoning out is a bad Coping mechanism, I used to do it, but im trying to do better mechanisms that dont take my focus, I'm trying to stay away from dissociative tendencies, But i appreciate you trying.
I am opening up to people, and I am happy you believe in me, though we dont talk a lot (my fault, I dont have notifications on am bc they bother me.)
But thabk you very much, I appreciate you taking your time to say that