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ILL GIVE DISCORD IF U WANNA HELP
It's okay you can fast today to make up for it, maybe also tomorrow
im rlly depressed i cant eat today
Its okay atleast you can use that as an excuse not to π
That's really good! Keep going you can do this
Depends if you've peed some of it out lolπ
Yeah I know, you won't live for long if you don't drink water, water has no calories, nothing. That weight gain isn't real weight, it's the water, 1L=1kg. Calculate how much water you've had and then you'll be able to take out that water from what your weight is so you know your actual weight if that makes sense
im terrified of drinking water
Are you scared of it because of water weight and bloating
That is really good I'm proud of you don't loose that mindset
I know but whether you like it or not you'll have to eat eventually:(
That's good you will definitely loose some weight on that fast
It might just be water weight π€ be consistent and you will see results x
Okay π I think I know what U were on abt anyway, bye